Pumpkin Chia Coconut Milk Porridge

Autumn season, it’s pumpkin time. For breakfast, I’ve made pumpkin chia coconut milk porridge with gluten free oats. Season with cinnamon, ginger, nutmeg and vanilla. It gave me warm feeling after eating this.

Vegan Avocado Chocolate Chia Pudding

I’ve made Avocado Chocolate Pudding before, today’s post is just vegan version of it and it’s going to be a healthy dessert. The ingredients are avocado, banana, chia seeds, cocoa powder, almond milk, maple syrup and coconut oil. For the garnish, I added pomegranate arils and cacao nibs.

Maca goji berry raisin chia pudding

This maca goji berry raisin chia pudding is perfect to serve for breakfast, I’ve made this at night and keep it overnight at refrigerator and serve this in the morning. Easy healthy breakfast menu, have a nice try!

Acai Blueberry Smoothie Bowl

Smoothie bowl is our breakfast menu every day. Basically it’s a mixture of fruit, liquid and seeds you have at home. This acai blueberry smoothie bowl made from mixture of blueberries, banana, almond milk, chia seeds and agave syrup. Yup all ingredients are vegan. I used acai powder from Organic Burst. At the end, it’s… [read more]

Chia chocolate date almond hazelnut cookies

This chia chocolate date almond hazelnut cookie recipe is the healthiest cookie recipe I ever made, nutty flavor from almond and hazelnut, sweetness from date and maple syrup, chia seeds, cocoa powder and buckwheat flour. Mmm….you’ll love this cookies.

Date Chia Chocolate Ice Cream

Have you ever tried date chocolate chia ice cream before? interesting combination right? I love chocolate, date and chia seeds, why don’t I make dessert from it. It was sunny day here in Hannover and my Indonesian friend come from München to visited me, so I made this ice cream and it was perfect day… [read more]

Spirulina Mango Banana Spinach Smoothie

Have you ever heard spirulina before? well, I know that it has a lot of benefit if you consume this. Check out the Benefit of Spirulina. I combine it into my smoothie…..this is it ; Spirulina mango banana spinach smoothie, I drink this almost every morning with different kind of fruit mixture. Healthy smoothie to… [read more]