Salmon Bell Pepper

paprika salmon

Anybody love salmon? I do. I tried to eat fish dish at least once a week. This salmon bell pepper is my delicious dinner, diced fried salmon with red and yellow bell pepper, flavored with garlic, thyme and black pepper. It would be perfect when it served with mashed potato, for recipe click here. By the way, I just posted the best recipes 2013 from my first food blog Physalis Fruit,Check out here. Today is the last day of year 2013, where are you going to celebrate New Year’s Eve? I’m going to celebrate it at Times Square – New York. Have fun and Happy New Year 2014!


Salmon Bell Pepper


  • 2 salmon fillet (400g), diced
  • 1/2 lemon, press the juice
  • 1 red bell pepper, diced or sliced
  • 1 yellow bell pepper, diced or sliced
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • 3 Tablespoons olive oil
  • salt
  • black pepper
  • 1 teaspoon thyme


  1. Marinade the diced salmon with lemon juice, salt and pepper for 10 minutes. Strain.
  2. Fry the salmon for 5 minutes, set aside.
  3. Use the same oil to fry the sliced bell peppers, chopped onion and crushed garlic.
  4. Fry for 8-10 minutes, add fried salmon.
  5. Season with salt, pepper and thyme.
  6. Serve it with mashed potato.

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  1. Wow! It looks and sounds so good! Next time we have salmon I think I’ll make that!

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