Spirulina Mango Banana Spinach Smoothie

Have you ever heard spirulina before? well, I know that it has a lot of benefit if you consume this. Check out the Benefit of Spirulina. I combine it into my smoothie…..this is it ; Spirulina mango banana spinach smoothie, I drink this almost every morning with different kind of fruit mixture. Healthy smoothie to… [read more]

How to make soy milk

Normally I bought soy milk or almond milk at supermarket, most of them are to sweet for me, I thought about to make it by my self, so that I can add sweetness if I want it. Yes it takes a lot of time, but at the end it’s worth. Below are some pictures how… [read more]

Sautéed Zucchini Corn

This is one of the easiest side dish recipe that I’ve made. I used one fresh corn on the cob and 2 medium zucchini to make this recipe. Flavor with garlic, freshly herb; thyme and rosemary. Season with salt and black pepper. Add this healthy sautéed zucchini corn into your dinner menu. Delicious!

raw banana date almond chocolate cake

Have you ever tried raw cake before ? I did. This is it; raw banana date almond chocolate cake. I combined mashed banana with chopped nuts, dates, oats and other ingredients, form in baking dish, keep in the fridge and ready to eat. There’s a lots of ingredients inside this cake, but you don’t have to… [read more]

Fried Tempeh Sweet Soy Sauce

Tempeh is a traditional soy product originally from Indonesia, it’s fermented soybeans. It’s quiet difficult to find it in Germany, you have to go to Asian shop and it’s not everyday available. For people who is vegetarian or vegan, they’ll love this dish. This time I made fried tempeh sweet soy sauce – deep fried… [read more]

Coconut Matcha Green Tea Frappuccino

After I made Vegan Matcha Green Tea Shake, seems I addicted to this Matcha drink, last time I combine it with soy milk, this time I tried it with coconut milk, this is it…..Coconut Matcha green tea ‘Frappuccino’! I made the “whipped cream” for topping with 100% coconut milk, surprise that it’s work. 🙂 Have… [read more]

Garlic Sesame Baby Bok Choy Soy Sauce

If you fans of Asian or Chinese food, you should try this one, it’s easy to make veggie dish, perfect to serve as side dish. I served this with steamed rice. I found this baby bok choy at Asia shop because it can’t be found at supermarket or grocery stores in Germany. This is it;… [read more]